πŸ“œ Rules of the Wolf Team Forum

Welcome to the Wolf Team! :flexed_biceps:

This forum was created to share experience, support, and knowledge about bodybuilding, training, and pharmacology.
To keep our community healthy and respectful, please follow these rules:


:small_blue_diamond: General Conduct

  1. Respect above all.
    No insults, no trolling, no personal attacks. We are here to help each other.

  2. No toxicity.
    Avoid drama, politics, or off-topic fights. Keep the focus on sport.

  3. Criticism = constructive.
    If you disagree β€” explain with arguments, not aggression.


:small_blue_diamond: Content Guidelines

  1. Pharmacology can be discussed openly, but:

    • :cross_mark: No buying/selling of substances
    • :books: Shared info is for educational purposes only
    • :warning: Each user is fully responsible for their own health
  2. No spam or advertising unless approved by the admins.

  3. No NSFW content (gore, politics, porn, etc.).


:small_blue_diamond: Posting Rules

  1. Post in the correct categories.
    Blogs β†’ Road to Olympia
    Questions β†’ Q&A
    General talk β†’ Community

  2. Use clear titles.
    Don’t name topics like β€œHELP!!!” β€” instead write: β€œTrouble sleeping while cutting.”

  3. No duplicate topics.
    Use the search before posting.


:small_blue_diamond: Responsibility

  • Moderators may move, edit, or delete posts that break the rules.
  • Repeated violations = warning β†’ ban.

:white_check_mark: In short:

  • Respect others
  • Stay on-topic (sport first)
  • Share experience
  • Don’t spam

:rocket: Together we will build a strong Wolf Team community!