Hello here my dear friends
You’ve probably heard that in bodybuilding, only 30% of success comes from training.
In fact, 70% is nutrition, and I would even say that it is more than 70%.
Why is that? Because every cell in our body is based on the nutrients we consume (proteins, fats, carbs).
So if we consume junk food, we start to feel like junk and look like junk.
If you think that nutrition in bodybuilding is bland, boring, and tasteless, and that it’s just rice and chicken breast, then you are very much mistaken.
I’m sure you’ll be very interested to know how I eat and what recipes I’ve collected over the years. I am here to share with you what the diet of real professional bodybuilders looks like.
So feel free to ask me any questions and stay tuned to share my diet plan for prep/off-season and recovery phase.
I’m sure you’ll be surprised 